Healing Expertise, Caring Hands
Dr. Erin R. Sparks
PT, DPT
I am happily married to Haden Sparks from Southside, Alabama, and together we have three children: Hadleigh (8), Andrew (6), and Zachary (2), all actively involved in sports. You can usually find us in a gym when we’re not at a ball field!
Performance
& Physical Therapy
Soft Tissue Mobilization
This hands-on technique targets muscles, tendons, and fascia to release tension, improve circulation, and restore pain-free movement. Our skilled therapists use precise manual therapy to address adhesions and scar tissue, promoting healing and restoring optimal soft tissue function.
Joint Mobilization
Restore your joint's natural range of motion and reduce pain with gentle, targeted techniques. Our therapists apply skilled manual therapy to improve joint mobility, decrease stiffness, and enhance overall function.
Dry Needling
Experience targeted pain relief and improved muscle function with dry needling. This technique utilizes thin needles to release trigger points and stimulate healing, helping you recover faster and move with greater ease.
Injury Prevention
Proactive care is key to staying healthy and active. Our experts assess your movement patterns, identify risk factors, and create personalized programs to prevent injuries and optimize performance.
Post-Surgical Rehab
Regain your strength, mobility, and confidence after surgery. Our therapists guide you through a customized rehabilitation program to restore function, reduce pain, and facilitate a safe and effective return to your activities.
Strength and Power
Unlock your athletic potential by building strength and explosive power. Our performance programs incorporate evidence-based exercises and techniques to enhance muscle function and maximize your performance on the field.
Endurance
Go the distance with our endurance training programs. We help you build stamina, improve cardiovascular fitness, and optimize your body's energy systems for sustained performance.
Agility and Coordination
Sharpen your reflexes and enhance your body control. Our agility and coordination training programs develop quickness, balance, and reaction time, crucial for success in any sport.
Flexibility and Mobility
Improve your range of motion, prevent injuries, and move with greater ease. Our flexibility and mobility programs incorporate targeted stretching and exercises to enhance joint health and optimize movement efficiency.
Sport-Specific Skills
Elevate your game with specialized training tailored to your sport. Our experienced coaches analyze your technique, identify areas for improvement, and provide personalized drills to enhance your sport-specific skills and performance.
Get in Touch
We're here to answer your questions and help you get started on your journey to optimal health and performance.
Connect with S5 easily by phone, email, or using our online contact form.
“Helping active people in the Gadsden, AL area stay mobile, healthy, and functional without pain medications, injections, or surgery.”
S5 Physical Therapy
At S5 Elite Performance & Physical Therapy, we’re passionate about helping you achieve your peak physical potential. Whether you’re an athlete striving to reach the next level or an individual recovering from an injury, we provide personalized care that gets results.
Experience the S5 difference. We offer a comprehensive range of services, including soft tissue and joint mobilization, dry needling, post-surgical rehabilitation, and customized performance programs designed to enhance strength, endurance, agility, and flexibility. Our commitment to patient-centered care means you’ll receive individualized attention and a treatment plan tailored to your unique needs and goals.
S5 Performance
Increase your performance limits with S5’s elite training programs. Whether you’re a seasoned competitor or just starting your fitness journey, our expert coaches will help you elevate your game. We combine cutting-edge sports science with personalized training plans to maximize your strength, power, endurance, and agility. S5 empowers you to achieve peak performance.
We analyze your movement patterns, identify areas for improvement, and design a customized plan to address your unique needs and goals. Develop sport-specific skills, enhance your flexibility and mobility, and prevent injuries with our comprehensive approach. Experience the S5 advantage and unlock your true athletic potential.
